Book: Younger Next Year

I just finished Younger Next Year by Chris Crowley and Henry Lodge. It’s been on my reading list for quite some time, but I finally got around to it.  The gist of the book is that aging will happen to all of us, but that there are things we can do to make it less […]

Book Suggestion – “Death By Food Pyramid”

I just finished Death by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health by Denise Minger. The title gives a pretty good summary of the book, but  it covers how our food pyramid (here in the U.S. of A.) got its start and grew into the recommended daily […]