I decided to try something to see what would happen. Lately I’ve been reading quite a lot about food – about how it’s not just the quantity of what we eat but the quality that is important and that the simple “common sense” idea that the difference between your calories in and your calories out […]
The 2016 Old Man Winter Rally, put on by Adventure Fit and Oskar Blues in Lyons, CO was a fun time. I did the short, 50K course along with a friend. This was my first ever organized ride and I really had a good time.
This is a race sponsored by a local public school, D’Evelyn Junior/Senior High School, as a fund raiser. It is located just south of Hampden on Kipling (across Kipling from the prison) in Lakewood. It’s an annual event and includes a fair with school clubs, vendors, games, and food. The race includes a 5K and […]
I ran this obstacle course race on July 26, 2014. It was a fun event and one I would consider doing again if I could find a fun group to run it with. Before: Beforehand the race was pretty good. Registration was easy but I was a little peeved with the nickel and diming they […]
I ran (that’s a pretty loose term for me), the 2014 Camp Eden 5k several weekends ago. Not being in the best shape yet and still struggling, this was a difficult race for me. I was fairly happy that I was able to complete it and feel good doing it. I’ve only done a handful […]