Something new…Diet

I decided to try something to see what would happen. Lately I’ve been reading quite a lot about food – about how it’s not just the quantity of what we eat but the quality that is important and that the simple “common sense” idea that the difference between your calories in and your calories out […]

2014 D’Evelyn Dash

This is a race sponsored by a local public school, D’Evelyn Junior/Senior High School, as a fund raiser.  It is located just south of Hampden on Kipling (across Kipling from the prison) in Lakewood.  It’s an annual event and includes a fair with school clubs, vendors, games, and food.  The race includes a 5K and […]