Not Far Not Fast

I may not go very far, but I don't go very fast, either!


Not Far Not Fast

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MS Muckfest 2017 in Denver

I walked the Multiple Sclerosis Society’s Muckfest in Parker, CO this past weekend with one of my awesome daughters. It’s a 5k mud/obstacle course and was a ton of fun. I’ve run a couple Rugged Maniac races, so I have something to compare it to. Between the two, I think I prefer the Muckfest. The […]


July 28, 2017, Events
My First Half-Marathon

I ran my first half-marathon this past weekend, the Bear Chase Race half-marathon on Sunday.  Here are a few thoughts on the race itself.  If you don’t want to read any further, I’ll sum it up by saying that I had a great time and I’d recommend this race to anyone. Pre-race.  Prior to the […]


Active fun coming up – 09/09/2016

Just some events coming up that could lead to some good exercise: The Bear Chase Race Endurance Festival is coming up on September 24th and 25th.  This is a full weekend of trail races at Bear Creek Lake Park, one of the city of Lakewood, CO’s parks.  They have 5 races going on over the […]


September 9, 2016, Events
Active fun coming up!

The D’Eveln Dash is coming up on the 27th.  This is a fun 5k with all proceeds going to the D’Evelyn Education Foundation to support programs at D’Evelyn Jr/Sr High School, part of Jefferson County Public Schools. I’ve done this race a couple of times.  I like that it is mostly on dirt trails.  I […]


August 11, 2016, Events Uncategorized
Active fun coming up

Just some events coming up that could lead to some good exercise: The Denver Rugged Maniac obstacle course race is coming up on August 6th at the Thunder Valley moto-cross track.  I’ve done this event twice, in 2014 and 2016.  It’s a good time, for sure.  It’s much more fun to do with a partner […]


July 28, 2016, Events