Fat Burning Man with Steven Eisenberg

One of the many podcasts I listen to is Fat Burning Man by Abel James. Some of you may remember seeing him and his “Wild Diet” on the tv show “My Diet is Better Than Yours“. If not, though, suffice to say the Abel’s podcast is one of the most popular health and nutrition related […]

Grand Junction, Colorado. Running. And beer. And food.

I spent a few days in Grand Junction, Colorado recently.  For anyone not familiar, Grand Junction is on the west side of Colorado – up and over the mountains from Denver, about 4 hours to the west.  I got out for a run in the Colorado National Monument, which is just west of town.  I […]

A few interesting links

Interesting links Here are a few good links I came across recently.  Some are a little old, but good information never goes out of style! Why Training Your Tendons Is Important (and 11 Ways to Do It) at Mark’s Daily Apple.  Article about working on your tendons.  Interesting.  Whodathunkit? Here’s a Primal Blueprint podcast from […]