Zero drop shoes

I’ve posted about how I’ve changed my running style to be more of a mid- to forefoot striker (see that post here).  In the process, I also picked up some zero drop and low drop running shoes.  For anyone who may not know, the drop of a running show is the difference, in millimeters, between […]

Active fun coming up!

My list of interesting and/or fun active events coming up. The Bacon Burner 6K is coming up on the 18th.  I’m completely on board the bacon bandwagon and a 6K run with a bacon aid station, free beer, pig racing and a BBQ festival sounds good to me.  It’s in Frisco, CO and the race […]